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By Dr. Anthia Wint, Holistic Practitioner & Spiritual Healer      

2023 Presidential Lifetime Achievement Award      

2024 Diamond of Excellence, Public Health NYC  Honoree    

2025 Canadian IWAA Woman in Business Award    

Meet Dr. Anthia Wint: The Farmer’s Daughter Who Listens to the Land  

Born into a lineage of farmers, Dr. Anthia Wint was raised with the soil in her hands and the wisdom of nature in her spirit. Her father, Eithel Wint, introduced her to the healing rhythms of the land,from planting banana suckers to roasting ripe fruit over open fire. From an early age, she learned not just how to grow food, but how to hear its healing message.  

As a Holistic Practitioner and Spiritual Healer, Dr. Wint merges spiritual discernment with earth-based healing science to restore balance to the body, mind, and soul. Her intuitive ability to read plants, paired with years of working with the sick, led her to rediscover the banana plant as a complete healing system, root, fruit, leaf, flower, and trunk.    
 

The Banana Plant: A Healing Gift From the Tropics  

Originally native to Southeast Asia and now grown in the Caribbean, Africa, and tropical regions worldwide, the banana plant is more than a fruit,it’s a sacred botanical pharmacy.  

Whether green and firm or ripe and sweet, each stage of the banana serves a unique purpose in healing the body.  

Healing Benefits of Green and Ripe Bananas  

Green Bananas (Unripe):  

• High in Resistant Starch: Acts as a prebiotic, feeding good gut bacteria  

• Regulates Blood Sugar: Helps with diabetes management  

• Improves Digestion: Soothes irritable bowel, constipation, and leaky gut  

• Supports Weight Loss: Keeps you full longer and reduces cravings  

Ripe Bananas:  

• Rich in Natural Sugars: Instant energy booster for fatigue and exhaustion  

• Mood Lifter: Contains tryptophan, which helps produce serotonin  

• Supports Heart Health: High in potassium and magnesium 

• Balances Stomach Acid: Gentle on ulcers and acid reflux  

Which Part of the Banana Helps Which Illness?  

• Green banana boiled: Excellent for diabetics, leaky gut, and IBS  

• Ripe banana blended with cinnamon: Supports depression, anxiety, and anemia  

• Banana peel (inside): Used for skin inflammation, acne, and itching  

• Banana peel (outside): Rubbed on insect bites and minor burns  

The Whole Plant Medicine: Beyond the Fruit  

Banana Skin:  

• Rich in antioxidants, potassium, and fiber  

• Can be boiled to create a tea for insomnia and blood pressure regulation  

• Topically used for skin brightening and acne scars  

Banana Leaf:  

• Natural detoxifier  

• Used in steam baths to release toxins  

• Can be boiled to make tea for cleansing the womb and calming inflammation  

Banana Blossom (Purple Flower):  

• Regulates menstrual flow and helps treat PCOS  

• Strengthens the uterus, especially after childbirth  

• Balances hormones and increases milk supply in breastfeeding mothers    
 

Banana Trunk (Pseudostem) & Sap:  

• The sap is used to treat kidney stones, urinary tract infections, and digestive blockages  

• Inner trunk juice supports cleansing the liver and gallbladder  

• Antimicrobial and cooling for fever and skin infections  

Dried Banana Trunk (Fiber):  

• Used to make paper, rope, baskets, and sustainable materials  

• Supports local economies and eco-friendly healing spaces    
 

Testimonial 
Maria D.:IBS & Leaky Gut Relief  

“For years I suffered from bloating, constipation, and sharp abdominal pain. Dr. Wint placed me on a meal plan using boiled green banana with herbal teas. Within two weeks, my bowels began to normalize. The resistant starch in the green banana healed my gut lining. I no longer fear eating. Now, I eat to live. I will never look at bananas the same again,it’s more than food, it’s true medicine.”  

Devon R.:Energy & Mood Recovery  

“I was battling chronic fatigue and low mood. Dr. Wint taught me how to blend ripe bananas with cinnamon and nutmeg as part of my morning healing smoothie. Within days, my energy came back, and I felt emotionally lighter. Bananas lifted not just my body, but my spirit too. I used to think they were just snacks,but now I see them as sacred, healing gifts.”  

Shanice L.:Hormonal Balance with Banana Blossom  

“I struggled with heavy menstrual bleeding and hormonal imbalance for years. When Dr. Wint introduced banana blossom tea into my womb-cleansing regimen, my cycle became regular, lighter, and less painful. That purple flower is a miracle hidden in plain sight. I had no idea how powerful this plant was from root to blossom. It’s not just a fruit,it’s a divine healer.”  

Patrick J.;Kidney Cleanse Using Banana Trunk Sap  

“My kidney function was declining, and I was constantly in pain. Dr. Wint gave me a protocol with banana trunk juice and detox teas. It wasn’t pleasant at first, but within weeks my urine cleared up, and the pain disappeared. Who would think the banana tree’s trunk could save a life? I’ll never toss aside a banana tree again. It’s a complete natural pharmacy.”  

Reflection  

“We’ll never look at the banana the same way again. What we once called ‘just a fruit’ is actually a powerful superfood, medicine, and resource. From the peel to the flower, the leaf to the sap, the banana is God’s humble gift of healing,disguised as a common fruit, but truly divine in every way.”  

Final Thoughts from Dr. Anthia Wint  

“The banana plant is a reflection of life,always giving, always healing. From the firm green to the soft ripe stage, every part holds a divine purpose. As a farmer’s daughter, I was trained by the land to observe, honor, and activate the healing coded in nature. And as a spiritual healer, I now help others unlock that same healing within themselves.”  

Remember: Herbs and fruits are for the healing of the nations, and we are created from clay,what grows from the soil was always meant to restore our bodies.  

Let this fruit be a reminder: healing is not far away,it’s growing right beneath our feet.  

Daughter of the Soil  

Author of the THE BOOK OF HERBAL REMEDIES FOR BEGINNERS On Amazon          

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Dr. Anthia Wint      

Holistic Practitioner & Spiritual Healer      

2023 Presidential Lifetime Achievement Award      

2024 Diamond of Excellence, Public Health NYC  Honoree    

2025 Canadian IWAA Woman in Business Award